You’ve been through a lot.
As much as we’d like to, we can’t put life on pause.
Life keeps moving and we must face our days filled with obligations and responsibilities, even when our inner world is a mess.
Don’t shame yourself for wanting to take more time to rest.
Asking for help is not a sign of weakness.
Take a break when things become overwhelming.
Allow yourself to feel your feelings fully.
You can continue healing despite the messy moments, the triggers, or the chaos of life.
Be kinder to yourself.
Published by Phoenix
I have been a teacher all my life. That doesn't just mean in School! I taught my brothers to ride bikes and go camping in the mountains. I taught Football, Cricket, Squash, Sailing, Climbing and Karate. In BNI I became the Education Coordinator. With my Property Business I laid on Investment Seminars. I taught my sons to Fish for Carp. And I still teach Maths and Physics to students who want to go to University to study Medicine or Engineering. Now I am teaching people the things I am learning online.
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Fairy Hanny 