Category Archives: stress

Teachers who have a previous career…

Teaching reflections – not in a Physics class. Why do so many people who enter teaching after a failed career somewhere else, feel they know how to run a school? I once knew a Headmaster who started out as an accountant, then trained as a Solicitor, became a school Bursar, then was appointed as aContinue reading “Teachers who have a previous career…”

Raging in Sanur.

Regrets! It’s a popular idea that, as you get older you regret the things you didn’t do, more than the things you did. I can go with that. These couple of months in Bali have left me in a very reflective mood. And today, Matthew, I am mostly being Mr Angry of no fixed abode!Continue reading “Raging in Sanur.”

Eye for an Eye

St. Kevins, Kirkby, Lancashire, 1970 We were still in Lancashire then. Merseyside was created April 1974, so all my exercise books said Lancashire County Council, though some did have the school crest on the front and the famous Respice Finem. We used to write A.M.D.G. in the top left-hand corner of every page as weContinue reading “Eye for an Eye”

69th Birthday reflections. I’m a grumpy old git

Sanur July 2026 Watching the world today I see the beauty in nature and the sadness in humanity. Sitting at a restaurant on Sanur beach at the Retro restaurant. The wind in the trees that are part of the canopy of the restaurant; beautiful flowers offering us insights to nature; and dogs chasing their ballContinue reading “69th Birthday reflections. I’m a grumpy old git”

Show up, even when life feels messy.

Show up, even when life feels messy. Even when doubt and fear come up. Those emotions are part of being human. But you must not forget the incredible resilience within you, the human spirit that has the capacity to endure, adapt, and achieve extraordinary things. You may stumble. You may make mistakes. But your powerContinue reading “Show up, even when life feels messy.”

How to Make Your Journaling More Effective

Any type of journal that you keep can be beneficial. It doesn’t matter if it’s just to document your life or to work through problems – you can use a journal to do it all. From tracking your projects to documenting vacation to overcoming anxiety, a journal will work for you if you pick theContinue reading “How to Make Your Journaling More Effective”

How Journaling Can Help with Mental Health Issues

This is an unusual post, and yet I think it is useful. When I reflect on my own journals they help me put events into perspective, and sometimes looking back on a traumatic event can actually turn out to be quite amusing. When I look back at the diary I kept when I was workingContinue reading “How Journaling Can Help with Mental Health Issues”

Lent begins…

You’ve been through a lot. As much as we’d like to, we can’t put life on pause. Life keeps moving and we must face our days filled with obligations and responsibilities, even when our inner world is a mess. Don’t shame yourself for wanting to take more time to rest. Asking for help is not a signContinue reading “Lent begins…”