Ten Types of Journals You Can Create

What do you want to write about? When you begin journaling it will likely occur to you that having more than one type of journal might be the best way to keep everything organized better. When you have more than one type of journal, you can simply go to the specific journal to work onContinue reading “Ten Types of Journals You Can Create”

Reaping the Benefits of a Gratitude Journal

It might seem like a pipe dream that writing in a journal could be so beneficial. But the scientific evidence is in, and gratitude journals do benefit you in big ways if you keep one for the long term and use it daily. Experience Stronger and More Fulfilling Relationships It’s so simple, but it canContinue reading “Reaping the Benefits of a Gratitude Journal”

Journaling to Help with Stress

Stress affects almost everyone at some time in their lives. For some people, it’s more of a problem with their genetics and for some, it’s due to their situation. Whatever reason you are stressed, congratulations for recognizing it and wanting to do something about it. Here are some good ways to journal to combat yourContinue reading “Journaling to Help with Stress”

How to Make Your Journaling More Effective

Any type of journal that you keep can be beneficial. It doesn’t matter if it’s just to document your life or to work through problems – you can use a journal to do it all. From tracking your projects to documenting vacation to overcoming anxiety, a journal will work for you if you pick theContinue reading “How to Make Your Journaling More Effective”

How to Get Started Writing a Journal

Go to any shop and buy a notebook! I love to write with a fountain pen – maybe a reflection on my generation. Getting started journaling isn’t something that you need to think about too hard. Yes, there are numerous types and styles of journals and ways to do this that may or may notContinue reading “How to Get Started Writing a Journal”

Are you a writer? Do you keep a journal?

I am currently writing about my life here in Oman, and the challenges of working in an International School full of ignorant people – and I don’t mean the students!!! What types of journals should we keep? I end to keep as a sort of diary with reflections from the past. When I find somethingContinue reading “Are you a writer? Do you keep a journal?”

6 Ways You Can Develop Your Creativity

I love the creative mind! I love to read books in most genres and by many authors. In the last couple of weeks I’ve read three Agatha Christie novels, featuring Poirot, Tommy and Tuppence, and one stand alone called ‘They came to Baghdad’ – nothing changes… I have three of my own self-published books featuringContinue reading “6 Ways You Can Develop Your Creativity”

Back to writing

Last summer I got Covid again and ended up in ICU in a hospital in Dalyan, Turkey! Funnily enough I am still waiting for my Insurance claim to be processed, 6 months on. As a result my writing just about stopped. Yes I do add some notes into my plans every day, but sitting downContinue reading “Back to writing”

How to Get Started Writing a Journal

Getting started journaling isn’t something that you need to think about too hard. Yes, there are numerous types and styles of journals and ways to do this that may or may not be more effective depending on your goals, but you can simply get some paper (or your computer) and get started today. * DustContinue reading “How to Get Started Writing a Journal”

How Journaling Can Help with Mental Health Issues

Some ideas to consider when journaling. Keeping any type of journal will help with improving any mental health issues. However, if you really want to tackle a specific problem you’re having, it will help to determine the right type of journal to keep. Keeping a particular kind of journal may work best for your issue.Continue reading “How Journaling Can Help with Mental Health Issues”