Today I was talking with an old friend about creativity. She had just had an argument with her mother along the lines of ‘why don’t you get a real job’. Anna is an artist I met in Almaty. We have been friends for almost 8 years now. She is planning 6 new exhibitions this year,Continue reading “Just do it!”
Category Archives: Motivation
A friend of mine from Kazakhstan has just had to give up her job. She was working in a big restaurant in Dubai, and has now returned to Almaty to look after her mother. Over the last few years Mom’s eyesight has been deteriorating. Now she is completely blind. Manshuk has taken Mom to variousContinue reading
Am I getting stressed?
Ok I am back in the UK, and I have a temporary job as a College Lecturer, teaching basic Mathematics. Now I am looking ahead to the next academic year. What should I do? Should I hope for an extension of this contract or secure another International Post? Thailand looks good… Anyway, I thought IContinue reading “Am I getting stressed?”
Cut down on what you worry about each day.
Very few things actually matter in life. Simply focus on those things and let everything else go. Worrying about things you have no control over disrupts your overall wellbeing and erodes your life satisfaction. Decide what matters to you right now. Protect your peace by controlling your attitude and the things you tell yourself. Each day, take time to beContinue reading “Cut down on what you worry about each day.”
Thought for today
I’ve been working a lot on my latest book in the Fairy Hanny series, so I took my eye away from my blogs. Suddenly a few weeks have gone and nothing has been submitted. Then I started to get some emails in saying ‘daily motivation’ and I thought it would be a good idea toContinue reading “Thought for today”
Establish Your Nightly Routine & Stick To It
Human beings thrive on routine. If you are a parent, you know how true this is. And while most of us will do a good job setting and sticking to a routine for our kids, we don’t do as well for ourselves. It’s time to change that. Let’s talk about what you can do toContinue reading “Establish Your Nightly Routine & Stick To It”
Dealing With Stray Thoughts & Worries At Nighttime
Do you ever have one of those nights when you can’t turn your mind off and end up tossing and turning? We all have days and nights when our busy minds and worries keep us up. Thankfully there are some simple strategies you can employ to deal with them, leaving you to enjoy the remainderContinue reading “Dealing With Stray Thoughts & Worries At Nighttime”
Getting Comfy – Temperature, Touch, Sound & Scent
Ok so we had a break for Christmas and New Year. Now we are back into a routine and we need to get up and go to work/school. And after a long break it is difficult to establish that routine and insomnia hits some of us. So let’s get back to thinking about good bedtimeContinue reading “Getting Comfy – Temperature, Touch, Sound & Scent”
Why You Should Ban Screens From Your Bedroom
Do you like to watch TV in bed? Do you check your phone before going to sleep? Are you sleeping well? You know it’s better to avoid using your phone or tablet in the hours before you go to bed. I hope you’re making strides towards putting your phone away at night, but I wouldContinue reading “Why You Should Ban Screens From Your Bedroom”
Publishing Poetry
Hey I write tons of the stuff. Usually as a result of something weird happening in my life, or when something makes me laugh or when Bacchus gets me. I just found a great article and I feel I have to share it. Go there and enjoy it – and maybe make some cash!!!
