Research!!

Continuing with my writing of the latest book – Fairy Hanny and the Sons of Turenn. Looking back at the things I referred to yesterday as I worked on the latest chapter… Other words for Turd… Lyrics to Nature Boy… Spelling of Diarrhoea… Lots of possible variations! Google translate… Shades of Red… Varieties of PersianContinue reading “Research!!”

Another adventure for Fairy Hanny

I can’t let a week go by without a little bit of self publicity! I corrected the misprint on the back cover, so you missed you chance to get a unique copy! Hanny is still the heroine, despite the shenanigans of Ken Tucky and Wayne Downe, the two Elfs of some renown. They speak ElvisContinue reading “Another adventure for Fairy Hanny”

Cut down on what you worry about each day.

 Very few things actually matter in life. Simply focus on those things and let everything else go. Worrying about things you have no control over disrupts your overall wellbeing and erodes your life satisfaction. Decide what matters to you right now. Protect your peace by controlling your attitude and the things you tell yourself. Each day, take time to beContinue reading “Cut down on what you worry about each day.”

Establish Your Nightly Routine & Stick To It

Human beings thrive on routine. If you are a parent, you know how true this is. And while most of us will do a good job setting and sticking to a routine for our kids, we don’t do as well for ourselves. It’s time to change that. Let’s talk about what you can do toContinue reading “Establish Your Nightly Routine & Stick To It”

Relax Your Body With A Warm Bath Or Gentle Stretches

More ideas to help you sleep. Then when you wake up you are ready to concentrate on the day ahead. The key to a good night sleep is being able to relax in the hour or two before you climb into bed. It makes sense, doesn’t it? If your body is relaxed, your mind willContinue reading “Relax Your Body With A Warm Bath Or Gentle Stretches”

Dealing With Stray Thoughts & Worries At Nighttime

Do you ever have one of those nights when you can’t turn your mind off and end up tossing and turning? We all have days and nights when our busy minds and worries keep us up. Thankfully there are some simple strategies you can employ to deal with them, leaving you to enjoy the remainderContinue reading “Dealing With Stray Thoughts & Worries At Nighttime”

Getting Comfy – Temperature, Touch, Sound & Scent

Ok so we had a break for Christmas and New Year. Now we are back into a routine and we need to get up and go to work/school. And after a long break it is difficult to establish that routine and insomnia hits some of us. So let’s get back to thinking about good bedtimeContinue reading “Getting Comfy – Temperature, Touch, Sound & Scent”