3 Visualizations for a Calmer, Happier You

Calm down. Seriously. We all have things that leave us on edge. Sometimes it’s an event or a person (like a visit from your mother-in-law). Sometimes we’re more anxious due to more significant issues, leaving us unsure of our safety and well-being, like when a severe illness is going around. Whatever the case, anxiety isContinue reading “3 Visualizations for a Calmer, Happier You”