Tag Archives: calm

3 Visualizations for a Calmer, Happier You

Calm down. Seriously. We all have things that leave us on edge. Sometimes it’s an event or a person (like a visit from your mother-in-law). Sometimes we’re more anxious due to more significant issues, leaving us unsure of our safety … Continue reading

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Locked down?

I am currently living in Baku, Azerbaijan – all part of my life plan to visit and live in different countries. It’s been a tough time. I landed here the day war broke out with neighbouring Armenia. It is a … Continue reading

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