Staying relaxed

Looking for the good in all aspects of life.

I have spent a lot of time over the last year destressing. I had a bad case of Covid-19 just over a year ago. There is a week of my life for which I have very little memory. My temperature was spiking at 41C (about 106 F) and I was hallucinating and being a horrible patient. Since then I quit my teaching job in Azerbaijan and came back home to Merseyside, to be with friends and family.

I keep finding great quotes to help put life into perspective, and I enjoy sharing them here. If any of you keep a blog and you’re looking for some articles to use check out this link.

Enjoy this quote.

Photo by Lisa Fotios on

Breathe, stay calm and avoid unnecessary drama. We cannot control other people.

But we can set healthy boundaries to focus on our own needs and protect our peace. It’s up to you to decide how much you’re going to let other people’s behaviour affect you.

Worrying about other people’s behaviours only steals your joy. Direct your energy towards developing your emotional intelligence and living a happier life.

Whenever you find yourself getting frustrated over little things, practice taking a pause to shift your perspective and avoid making the issue bigger than it needs to be.

Write down your thoughts to objectively reflect on the annoyances you face in your everyday life.

Published by Phoenix

I have been a teacher all my life. That doesn't just mean in School! I taught my brothers to ride bikes and go camping in the mountains. I taught Football, Cricket, Squash, Sailing, Climbing and Karate. In BNI I became the Education Coordinator. With my Property Business I laid on Investment Seminars. I taught my sons to Fish for Carp. And I still teach Maths and Physics to students who want to go to University to study Medicine or Engineering. Now I am teaching people the things I am learning online.

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