4 Steps to Controlling Your Anger Triggers

Do you ever get angry and then hate yourself for it? Everyone has their own little quirks. Things that make them irritated, frustrating, or downright angry. You could probably list your own triggers right now—little stuff like clutter or having to wait around. Maybe you can’t stand a particular word or phrase, or you findContinue reading “4 Steps to Controlling Your Anger Triggers”