The Benefit of Accepting Those You Don’t Like and How to Get Started

Let’s face it, you’re not going to like everyone. Sometimes the feeling is mutual. We meet someone who just rubs us up the wrong way. You’re instant rivals, right down to the barely suppressed sneer and curled lip. Other times it’s not quite so dramatic. You might be making every effort to build a relationship,Continue reading “The Benefit of Accepting Those You Don’t Like and How to Get Started”

How Using Meditation Can Relieve and Decrease Loneliness

“Loneliness is just a word, So I’ve been told. Loneliness becomes a world, that’s very cold.” Chicago Loneliness is an increasing symptom of modern life. As people have become more connected by technology, there’s less time to stay connected with friends and loved ones in real-time. That can lead to emotional exhaustion and burnout. IfContinue reading “How Using Meditation Can Relieve and Decrease Loneliness”

4 Steps to Controlling Your Anger Triggers

Do you ever get angry and then hate yourself for it? Everyone has their own little quirks. Things that make them irritated, frustrating, or downright angry. You could probably list your own triggers right now—little stuff like clutter or having to wait around. Maybe you can’t stand a particular word or phrase, or you findContinue reading “4 Steps to Controlling Your Anger Triggers”

Gathering Grapes to drink one night.

Oh what can ail thee Lana Scan? Alone and palely loitering? Come and sit beside the Lake, And listen to me sing.   “Heaven knows when I might see, A Monkey in The Banyan Tree, Coming down to look at me Offering a cup of tea.   “In times gone by I used to cryContinue reading “Gathering Grapes to drink one night.”

Sea

We sat together you and I, Late; last night. You, in your eternity, Breaking gently, suppurating sea sounds. Rocks and shells and bricks and mortar, Cascading through your daily slaughter. Granules of death to cool my toes. I sat, inebriated, Contemplated. You will last a long time, unlike my love; It ebbs and flows, thenContinue reading “Sea”

Broken Heart too.

Palpitations thrusting love in the limelight; Made it hard, to sleep last night? One demands sex; the go-to man she calls me. One demands a kiss-a temptation easily avoided selfish woman. One is carrying too much guilt – her crazy bundle of joy. “I want to go to Dubai!” she cried. She cries a lotContinue reading “Broken Heart too.”