Hey I just got this from Daily Motivation site . Keep going with your writing!! “ You are capable of overcoming the challenges you face in life. No matter what happens, do not let yourself get bogged down by fear, and negativity. Be patient with yourself as you work through whatever life throws your way. GiveContinue reading “Happiness”
Category Archives: Tips and hints
Research!!
Continuing with my writing of the latest book – Fairy Hanny and the Sons of Turenn. Looking back at the things I referred to yesterday as I worked on the latest chapter… Other words for Turd… Lyrics to Nature Boy… Spelling of Diarrhoea… Lots of possible variations! Google translate… Shades of Red… Varieties of PersianContinue reading “Research!!”
Staying relaxed
Looking for the good in all aspects of life. I have spent a lot of time over the last year destressing. I had a bad case of Covid-19 just over a year ago. There is a week of my life for which I have very little memory. My temperature was spiking at 41C (about 106Continue reading “Staying relaxed”
Guilt
We have had a few public holidays here in UK. I celebrated by drinking lots of wine. And I feel guilty. I suppose I have little choice as I was brought up Catholic. By the time I was seven years old I had been convinced that it was my fault that Jesus had been nailedContinue reading “Guilt”
Be strong!
Whenever the fear of uncertainty creeps in, take a few deep breaths and remind yourself that the future is not yet real. By staying focused on worst-case scenarios, you fail to keep an open mind about the situation at hand. We can only control ourselves in the present moment. Think of your past experiences. Life hasContinue reading “Be strong!”
Relax Your Body With A Warm Bath Or Gentle Stretches
More ideas to help you sleep. Then when you wake up you are ready to concentrate on the day ahead. The key to a good night sleep is being able to relax in the hour or two before you climb into bed. It makes sense, doesn’t it? If your body is relaxed, your mind willContinue reading “Relax Your Body With A Warm Bath Or Gentle Stretches”
Getting Comfy – Temperature, Touch, Sound & Scent
Ok so we had a break for Christmas and New Year. Now we are back into a routine and we need to get up and go to work/school. And after a long break it is difficult to establish that routine and insomnia hits some of us. So let’s get back to thinking about good bedtimeContinue reading “Getting Comfy – Temperature, Touch, Sound & Scent”
Why You Should Ban Screens From Your Bedroom
Do you like to watch TV in bed? Do you check your phone before going to sleep? Are you sleeping well? You know it’s better to avoid using your phone or tablet in the hours before you go to bed. I hope you’re making strides towards putting your phone away at night, but I wouldContinue reading “Why You Should Ban Screens From Your Bedroom”
Publishing Poetry
Hey I write tons of the stuff. Usually as a result of something weird happening in my life, or when something makes me laugh or when Bacchus gets me. I just found a great article and I feel I have to share it. Go there and enjoy it – and maybe make some cash!!!
Simple Ways To Introduce Calm Into Your Evenings
Continuing with some ideas on sleeping and night time routines. I hope some of you can benefit from these ideas. Many of us struggle to fall asleep at night. We toss and turn, or pop supplements and pills before we can drift off. If you are having trouble falling asleep, or simply want to workContinue reading “Simple Ways To Introduce Calm Into Your Evenings”
